#1 God rested on the seventh day. That tells me rest is necessary.
#2 You may always face this battle and have to push through it. Depression is a funny thing. It wants you to fall back into your comfort zone where it rules. Ask me how I know.
#3 Motion creates emotion. You won’t always feel like doing the work, but after doing it you feel good.
And guess what? You already know all of this. I hope a little reminder helps.
#1 God rested on the seventh day. That tells me rest is necessary.
#2 You may always face this battle and have to push through it. Depression is a funny thing. It wants you to fall back into your comfort zone where it rules. Ask me how I know.
#3 Motion creates emotion. You won’t always feel like doing the work, but after doing it you feel good.
And guess what? You already know all of this. I hope a little reminder helps.